There are sooo many books out there about pregnancy and labor, it's hard to know where to start. These books provide a holistic, natural viewpoint on pregnancy and labor. They also take into consideration child development, mental health, stress, and nutrition.
Real Food for Pregnancy: A great guide for nutrition. One of the most important aspects of pregnancy!
The Mama Natural: A week-by-week guide during pregnancy about what is happening with baby and mom, plus good natural recommendations.
Orgasmic Birth: So much more than the title! This is great birth/labor book and also provides advice for post partum.
Safe Infant Sleep: Such an important read, whether you plan to co-sleep/bedshare or not. This book really breaks down SIDS, sleep research, and safe sleeping positions.
Womanly Art of Breastfeeding: Provides great guidance on breastfeeding, how to support your breastfeeding relationship once baby is here but also how to prepare during pregnancy.
The Nourishing Traditions Book of Baby and Child Care: Offers great holistic advice for babies and kids but also pregnant women.
Birthing from Within: Holistic exercises and activities to help mentally prepare for labor, techniques for a natural labor, and childbirth education.
Dad on Purpose: Provides specific steps for dads on how to balance their priorities and get the most of out fatherhood.
Ina May's Guide to Childbirth: Full of inspiring stories, realistic preparation for birth, and a guide for labor and medical intervention.
The Birth Partner: Another great book for dads and partners! Explains how labor works, how to be supportive during labor, and labor support techniques.
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